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Book Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (Ayp Enlightenment)

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Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (Ayp Enlightenment)

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    Available in PDF - DJVU Format | Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (Ayp Enlightenment).pdf | Language: ENGLISH
    Yogani(Author)

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"Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali." Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Eight Limbs of Yoga" is the ninth book in the series, preceded by "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 
 --This text refers to an alternate Paperback edition.

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Book details

  • PDF | 112 pages
  • Yogani(Author)
  • AYP Publishing (15 Sept. 2008)
  • English
  • 2
  • Computing & Internet

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Review Text

  • By CaraLou on 2 May 2014

    I started practicing Yoga about a year ago. Ever since, there have been many positive changes in my life. Certain things have been happening to me and this book is very good at helping to make sense of it all. I read a couple of other books in this series, and I have to say I love them. The style of writing and explanation is really great and makes me want to know more. This is a great book for those starting out on the path of yoga and developing spiritually. I will definitely be reading other books in this series - I'm hooked!!


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