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Book Qigong Basics (Tuttle Martial Arts Basics)


Qigong Basics (Tuttle Martial Arts Basics)

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    Available in PDF - DJVU Format | Qigong Basics (Tuttle Martial Arts Basics).pdf | Language: ENGLISH
    Ellae Elinwood(Author)

    Book details

Along with an overview of Qigong, the book contains everything to get started--choosing the form, teacher, and class best suited to their needs. The book shows the elements of the style--breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series, Qigong Basics offers a complete introduction and a manual readers can return to for years to come.
3.2 (12230)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 192 pages
  • Ellae Elinwood(Author)
  • Tuttle Publishing (Nov. 2004)
  • English
  • 10
  • Health, Family & Lifestyle

Read online or download a free book: Qigong Basics (Tuttle Martial Arts Basics)


Review Text

  • By narita on 11 July 2010

    Excellent product for any one interested in Chinese excercise i.e.QiGong. Easy to follow with clear illlustrations

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